October 1, 2023


Healthy Life

Free Falls Prevention Workshop – talkhealth Blogtalkhealth Weblog

2 min read

Subsequent Free Falls Prevention Workshop

Come alongside to the subsequent free Falls Prevention Workshop on the twentieth January Bassil Shippam Centre, Chichester 10-12pm.  Free Parking

The workshop is appropriate for anybody who has fallen or is worrying about falling.

We all know that whereas the causes of a fall could also be advanced, there may be lots that may be executed to scale back their threat. This 2 hour workshop about Falls Prevention, shall be discussing

* The way to scale back the danger of falling

* The way to establish hazards that trigger falls

* 6 easy workouts that may be executed at house to enhance steadiness

* What to do if a fall happens

A survey commissioned by Age UK has discovered that hundreds of thousands of older persons are apprehensive about falling over, with 4.3 million (36%) saying it topped their record of issues  Sadly 30% of individuals aged 65 or over will fall at the least as soon as this 12 months and that rises to 50% in case you are over 80. Not all falls are preventable however neither are they inevitable, come and be a part of us to seek out out what you are able to do to assist stop a fall (or what to do when you do fall!)

You may e-book your free house by calling Helen on 07785 747669 or emailing [email protected]

Suggestions from earlier attendees:

“Only a observe to say thanks for the workshop. Thought frightening, some useful ideas and really nicely introduced. Excellent to satisfy a health teacher who appreciates the completely different talents of older folks. “

“Thanks, fascinating general however for me studying the particular train was an important assist to enhance my steadiness”

“Discovered it very useful and made me really feel extra assured”

NHS Falls Prevention Advice

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